Our SPRING FITNESS and WELLNESS FAIR is THIS SATURDAY!
Come visit us between noon and 5:00 PM to have some free indoor/outdoor fun and take advantage of the great group of professionals we're pulling together for you.
Richmond's cure for the common gym.
We offer knowledge, partnerships and results...not just memberships.
Weight loss. Muscle gain. Cardiovascular conditioning. Looking better in a bathing suit. We all know the importance of exercise and other healthy habits. If you're having trouble getting your pursuit of fitness to fit in your life - or are just tired of commutes to a crowded gym, generic fitness programs or wasting time and money on the latest fitness contraption - there's good news. The truth is that you don't need a lengthy gym membership or a ton of equipment to stay fit and look great.
Every day, the certified personal trainers of Onward Fitness help people lose weight, tone up and get stronger, whether in our fully-equipped fitness studio or in homes, apartment complexes, offices and back yards in Richmond, VA and surrounding areas. We also have great group fitness options for those who enjoy working out with others, with small class sizes, simple month-to-month memberships and no scary contracts. We keep it simple.
Are you ready for a change? If so, I invite you to learn more about our personal training services and fitness classes. Let's get started. Onward!
Steve Shewmake, NASM-CPT
Owner and Personal Trainer, Onward Fitness
WE HEAR YOU.
Are you starting from scratch? Thinking about enjoying fun group fitness classes but are intimidated? Our new 3-week Let's Get Started program was made just for you. Click to learn more and be confident in your workouts:
"I dropped another 50 pounds (100 total now) with the help of Steve at Onward Fitness. Personal training at home was the right solution for me. Steve has been able to keep the workouts varied, interesting, and (most importantly) effective. Looking forward to achieving my next weight loss goal..." more
- PAUL F.
Copyright © 2012 Onward Fitness, LLC.